The Macro Veg

I was in the middle of bustling downtown Honolulu and decided to enact a little macro reflection into my lunch break :) In addition to c...

This is my favorite flavor!  If you're lifting hard at the gym I suggest eating the Peanut Protein flavor within 15mins of your workou...

Daikon is high in vitamin C and folacin. Like its relatives broccoli, cabbage and kale, daikon is a cruciferous vegetable that offers canc...

So yummy you'll never want potato chips again! Set oven to 350 degrees.  In a big bowl, massage the kale with the sesami tamari mixtu...

Lentils are a great source of iron!!!  Make a yummy lentil stew, lentil salad, or lentil pate. A friend of mine went home for her first v...

I created a takeout from the salad and hot food bar composed of sesame kale (my favorite!), fresh steamed veggies, tabbouleh,  and hijiki ...

Enjoy as a side dish, on top of whole baked tofu, stir fried whole wheat udon noodles, or make it a spicy soup and cook it in a miso brot...