Saturday, January 14, 2012

Tamari Kale Chips

So yummy you'll never want potato chips again!
Set oven to 350 degrees.  In a big bowl, massage the kale with the sesami tamari mixture.  You'll notice that the kale will begin to marinade and soften.  Evenly spread the kale on a baking pan without overlapping and bake for 20 mins.  When it's done I like to go in with my hands and take out the kale pieces that feel nice and crispy.  Then I bake ones that are still moist for another 5 mins.


If you want to buy your kale chips, Lydia's Organics makes great ones.  My favorite is the Herbs de Provence.  Although the ones you buy in the store are not as macro because it has additional ingredients that should not be consumed as often (e.g., nuts, nutritional yeast, etc), they are still good for you and occasionally enjoyed ;)


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