Sunday, January 22, 2012

What's the most macro bar out there?

This is my favorite flavor!  If you're lifting hard at the gym I suggest eating the Peanut Protein flavor within 15mins of your workout to help your muscles repair.
Jolanta Sonkin created MacroBars based on her own experience with macrobiotics and how it helped her mother's recovery from breast cancer.  These bars are macrobiotic, vegan, and made without any additives or preservatives, refined sugars, flours or dairy. This helps to create a pH-balanced environment in your body, leading to better absorption of minerals and other nutrients.  Because these bars are sweetened with grain-based sweeteners, the sweeteners take longer to digest, thus avoiding the blood-sugar spikes associated with refined sugars. The fats in GoMacro bars are healthy fats derived from nuts and seeds containing omega3 fatty acids, minerals and vitamins. Carbs are complex carbs from whole grains. These are slow-burning carbs that boost energy levels throughout the day. Protein comes from brown rice protein – a great high protein alternative to animal products and soy. 


You can find these in natural food stores or order them online in a pack of 15 at amazon.com.  These are great grab and go bars, perfect for pre and post workouts.  Choose from 10 awesome flavors like Tahini Date, Granola w/Coconut, and Almond Butter with Carob.


If you order a box of 15 on amazon it comes in this eco friendly sustainable box that you can replant ;)

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